who i work with and what i do

To paraphrase Processwork's founder Arnold Mindell, there are so many paradigms and varied approaches to exploring change because everyone needs something different - sometimes even a different approach depending on the day and circumstances! As a Processwork practitioner, regardless of the specific tools we might use, I'm committed to following your unique and deep dreaming process, guiding you to become aware of what is developing just over the horizon of how you identify yourself in the moment.  


Who I Work With

Helene Ramos, consciousness, spirituality, metaphysics, Seth Material, Ken Wilbur, Carl Jung, tarot Charlottesville, intuitive, intuition, reiki Charlottesville, energy, energy work, energy healer, energy healer Charlottesville, human energy field, …
You helped me in many ways to become more in tune with my feminine and nurturing side. Now I realize that I can live confidently in that portion of my energy and not slough it off to be tough all the time...and that, puts a smile on my face!
— H.M. Charlottesville, VA

I help guide individuals, couples and groups to a deeper sense of fulfillment and presence. In addition, I offer workshops, subtle activism focused meditations, and earth-based geomantic exploration. I also enjoy working together to craft rituals that will honor important life transitions for you or for family members. 

For Individuals:

  • Spiritual emergence and intuitive development

  • Guidance and grounding individuals with heightened sensitivity

  • Trauma, abuse and grief work

  • Somatization of psychological processes: exploring persistent, unresolved physical symptoms

  • Help with defining life goals and renewing your sense of purpose

  • Exploring your life myth

  • Dream incubation and unfolding

  • Exploring and expanding your creativity

  • Clairvoyantly guided energy clearing and balancing

  • Self-care and energetic renewal for healers and helpers

  • Conflict Facilitation

  • Ritual design for life transitions

  • Mentoring Programs

Special Offerings:

  • Subtle Activism Meditations: powerful group work offered occasionally free of charge to interact with and support the quantum field

  • Geomantic Exploration+ Light Grid Activations: identifying, connecting and working with the planet's subtle energy system & structures

  • Usui Reiki Training, Level 1 to Master-Teacher

  • Reiki Mentorship for experienced practitioners seeking to deepen and expand their practice

  • The Ancient Art of Tarot: readings that will help you partner with cosmic wisdom to gain insight into your deepest questions


Healing Services

What I Do

Helene Ramos, consciousness, spirituality, metaphysics, Seth Material, Ken Wilbur, Carl Jung, tarot Charlottesville, intuitive, intuition, reiki Charlottesville, energy, energy work, energy healer, energy healer Charlottesville, human energy field, …
  • Processwork - a multi-layered, awareness-based psychological paradigm that invites you to explore what is disturbing, intriguing and increasingly vital in your life as revealed through body symptoms, nighttime dreams, synchronicities, relationship difficulties, non-ordinary states of consciousness and inquiring into the energy of your mythic identity. Curiosity, non judgement and beginners mind are key! I have been a Processwork practitioner for over 10 years and hold a Master's Degree in Process Oriented Psychology and am a Processwork Diplomate. I have found that this far-reaching paradigm serves as the perfect frame - unifying my attitude and approach to all that I do. 


Dream Exploration

Helene Ramos, consciousness, spirituality, metaphysics, Seth Material, Ken Wilbur, Carl Jung, tarot Charlottesville, intuitive, intuition, reiki Charlottesville, energy, energy work, energy healer, energy healer Charlottesville, human energy field, …

Dreams are like letters from God. Isn’t it time you answered your mail?

Marie-Louise von Franz

Learn how to enter your dreams, amplify your experiences and begin to weave an inspired tapestry connecting your inner and outer worlds. 

When you let yourself be curious about powerful childhood dreams, early memories, current dreams, dream-like events in everyday life and synchronicities, you create space for growth and begin to reveal the subtle architecture of your life. 

Even if you don’t currently remember your dreams, there are ways of planting “dream seeds” and finding the dreaming world that is alive around you in this very moment! 

Dream sessions are available in-person or on-line via Zoom.


  • Hypnotherapy - access your deeper mind through this natural state of focused attention. Once in trance we can explore and repair the roots of fears and phobias, encounter parts of your inner mind that are trying to get your attention, even improve your performance and enhance your strengths.
    In the more spiritual aspects of hypnosis, I work with past life regression, life between lives journeys and future progression as frameworks that enable you to go deeper into the unknown origins of present moment difficulties and unlock your potential for growth and change. I've practiced as a certified hypnotherapist for over 15 years.

  • Energy work - often as a way to integrate more psychological processes or provide additional support for your physical state, I'll suggest incorporating energy work. In this way I interact directly with the human energy field/matrix that supports you on the mind-body-spirit spectrum. My practice is informed by my clairvoyant experiences and amplified by my ability to tune into and read the energy of your light body. It is further strengthened by my Reiki Mastership, years of Shamanic practice as well as a deep and continuing partnership with Nature and the quantum field. I've been an energy work practitioner for over 30 years and have been teaching Reiki for 30 years.

  • MARI Mandala -Mandalas are circular drawings that, when intuitively created by you, reveal your relationship to yourself and to the world. They can be used to discern where you are in your growth process. As a certified MARI practitioner, in initial sessions I often work through the MARI Mandala Assessment – an elegantly simple tool. From 39 symbol cards, you choose six that are instinctively desirable, and one that is not. Then you select what you feel is the appropriate color for each symbol from a broad spectrum.

    The conversation begins as I set your seven cards in their proper place on the “Great Round”, a 13-segment diagram representing stages in the human life. When completed, we have a Mandala representing your inner knowledge – literally a snapshot of your psyche. Often simply seeing your current state of mind in symbolic terms is a catalyst for change, an empowering ritual symbol for healing. This process is strengthened by our dialogue, which clarifies issues and sets the direction of future exploration.

    MARI Mandala is a powerful way to chart where you are in your journey, helping you develop a “map” of what lies ahead - strengths, blocks and even a way through the passage. It is also a valuable tool to help couples, others in relationship and even groups to crystalize and contextualize how their individual paths converge and diverge, making for more informed connections. For in-depth information, please visit the official MARI site .

  • Reiki classes & mentorship - I teach Usui Reiki from level 1 through Master-Teacher level. Please see the workshop page for a full description and prices.

My tarot reading was incredibly insightful. The over arching theme and solutions were presented to help ensure deeper understanding. I left with a little homework and an empowered sense of my overall situation.

I highly recommend a reading for anyone wondering about a situation that is puzzling and wants a safe place to explore solutions that are practical and immensely helpful.
— PW, Charlottesville, VA